Weigh In record (no journal entry) for 10 April 2023
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93.6 kg
Lost so far: 8.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 42.70g | Prot: 48.79g | Carbs: 70.52g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Fresh Lemon Juice, Kerrygold Pure Irish Butter, Sour Dough Bread, Gazpacho. Lunch: Alfaro's Artesano Style Bread, Whole Foods Market Cage Free Egg Salad. more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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