moopie321's Journal, 04 Jun 15

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Weigh In record (no journal entry) for 04 June 2015

59.9 kg Lost so far: 19.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:

1373 kcal

Fat: 50.67g | Prot: 63.28g | Carbs: 184.66g. Breakfast: Albertsons Heavy Whipping Cream, Starbucks Espresso Shot, Laughing Cow Mini Babybel Original Cheese, Citterio Prosciutto. Lunch: Marketside Field Greens Salad, Chicken Breast. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Philippine Brand Dried Young Coconut, Pop Secret Movie Theater Butter Popcorn, Kiwi Fruit, Mango. more...

1523 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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moopie321's Weight History

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moopie321's Journal, 04 Jun 15

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moopie321's Weight History