SherryeB's Journal, 27 Mar 23

Outback Steakhouse with my Sisters ☆ 6 oz. Sirloin ▪︎ Sweet Potato with butter & a sprinkle of brown sugar ▪︎ Side salad with Tangy tomato dressing ▪︎ Paired with a glass of Cab ▪︎ not pictured brown bread

View Diet Calendar, 27 March 2023:
1399 kcal Fat: 44.97g | Prot: 61.14g | Carbs: 152.10g.   Breakfast: Jif Natural Creamy Peanut Butter, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Clementines, Pears, Watermelon. Dinner: Cabernet Sauvignon Wine , Butter , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Outback Steakhouse Tangy Tomato Dressing, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Outback Steakhouse Side Bread & Butter, Outback Steakhouse House Salad. Snacks/Other: Hershey's Special Dark Nuggets with Almonds. more...

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Comments 
it’s so bad meal lol 
28 Mar 23 by member: vfvf1978
looks delicious Sherryeb I love outback  
28 Mar 23 by member: buenitabishop
VFVF, this meal in my opinion, isn't bad. Without the glass of wine & the bread, it is 554 calories. I had not had lunch, so even with the wine & bread (I had a 2 very small slices with a bit of butter) I came in under my calorie allowance for the day. 
28 Mar 23 by member: SherryeB
the salt thoooo... bread is a little bad. salad is good. :) throw in some fruit later. It's hard to follow dash. looks yummy!  
28 Mar 23 by member: trillotree
That look amazingly delicious. This is the meal of my dreams, wine and all. I drink one glass of cab every night. It is actually full of antioxidants and low on sugar. 
28 Mar 23 by member: PamCakes55
Way to go. What a great meal! You do you and let others worry about what works for them. Myself, I went from 227 down to 186 in just a little over 8 months while still eating the food that I enjoyed as long as the macros fit in and you get your workouts in, whatever they me be. Besides who doesn’t love a beautiful steak paired, with sweet potatoes and red wine. Unless you’re a vegetarian. Nothing against being a vegetarian, just don’t think they would enjoy a nice steak. 
28 Mar 23 by member: djfoucher
Mmmm mmmmm Sherry! I think that meal would work wonders for my attitude! 🤪 
28 Mar 23 by member: 3dkids2
Yum! 
28 Mar 23 by member: -MorticiaAddams
Nice to get out with family!💜💜 
28 Mar 23 by member: Diana 1234
Do they have a menu of calories? 
28 Mar 23 by member: mgoeller

     
 

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