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Roblaw2b
Journal
19 May 15
Roblaw2b's Journal, 19 May 15
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Weigh In record (no journal entry) for 19 May 2015
100.0 kg
Lost so far:
12.5 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2015:
1336 kcal
Fat: 55.01g | Prot: 71.95g | Carbs: 137.09g.
Breakfast:
General Mills Rice Chex, Milk (Nonfat).
Dinner:
Irresistibles Hot Dog Mammoth Buns, Spolumbo's Mild Italian Sausage.
Snacks/Other:
Yogurt Covered Pretzel.
more...
2608 kcal
Exercise:
Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Roblaw2b's Weight History
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