SherryeB's Journal, 08 Mar 23

Spinach, Ham & Cheese crustless Quiche with Garlic Lime Salsa▪︎ Green leaf lettuce, tomato, cucumber, onion, Cajun Trail Mix, Tuscan House Italian ☆ Dinner

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1659 kcal

Fat: 72.03g | Prot: 58.28g | Carbs: 203.89g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Private Selection Old World Spicy Sopressata , Great Value Cream Cheese, Kroger Blueberry Bagel, Raspberries, Strawberries, Blackberries, Pears, Mangos, Watermelon. Lunch: 2% Fat Milk, Post Great Grains Cranberry Almond Crunch. Dinner: Great Value Lime & Garlic Salsa, Kraft Tuscan House Italian Dressing & Marinade, Great Value Cajun Trail Mix, Onions, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce , Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Light Sour Cream, Earthbound Farm Organic Baby Spinach, Smithfield Sliced Hickory Smoked Boneless Ham, President Feta Cheese, 2% Fat Milk, Egg. Snacks/Other: Wal-Mart White Chocolate Macadamia Nut Cookie, Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice , Kettle Brand Sea Salt & Vinegar Potato Chips. more...