egdw's Journal, 13 Jul 11

Have decreased Curves to twice a week maximum over the summer. I'm enjoying walking and dragon boating much more. Still spending too much time at the computer. Gained weight over the winter, but thankfully Curves was there to let me burn it off. Have been thinking about the raw diet in order to help me get my allergies under control. I've done some research and reading on this matter. It's hard to do, but I've been managing breakfasts and lunches. Dairy products seem to be the worst. My doctor doesn't think this is possible so I've asked for a consult to a allergist. Cutting out dairy has helped a bit but not much. I've also tried to reduce starches: breads, pasts, potatoes, and rice. This is really tough. My weight goal by the end of summer is 162 lbs. I want to get into my old clothes again and go shopping for some new winter clothing. Albertville--here I come.

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