SherryeB's Journal, 27 Feb 23

Pork Loin (leftover)▪︎Baby Spinach sautee'd in bacon, garlic, blk pepper, minced onion▪︎Roasted Russet Potatoes • EVOO, Everything Bagel seasoning, sour cream

View Diet Calendar, 27 February 2023:
1718 kcal Fat: 53.36g | Prot: 101.21g | Carbs: 224.55g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Watermelon. Lunch: Chobani Nonfat Plain Greek Yogurt (170g), Orgain Organic Protein Chocolate Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value Pita Chips Sea Salt , Great Value Triple Berry Mix. Dinner: Great Value Light Sour Cream, Baby Spinach, Great Value Thick Cut Bacon, Kroger Horseradish Mustard, Kikkoman Less Sodium Soy Sauce, Busy Bee Clover Honey, Extra Virgin Olive Oil, Smithfield Boneless Pork Loin Filet, Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Luigi's Real Italian Ice - Cherry Lemon Swirl, Clif Bar Mini - Crunchy Peanut Butter. more...

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