SherryeB's Journal, 20 Feb 23

Lemon Walnut Steelhead Trout with fresh Green Beans, onion & Lobster Ravioli▪︎All cooked in the iron skillet (except ravioli) in olive oil, butter, lemon juice, splash chicken broth....Sprinkle of Parmesan Romano & Parsley ☆ Yummy!

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1906 kcal

Fat: 79.93g | Prot: 94.99g | Carbs: 225.93g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Pears, Clementines, Strawberries, Watermelon. Lunch: The Snack Factory Pretzel Crisps - Original, Blue Bell Homemade Vanilla Ice Cream , Orgain Organic Protein Chocolate Peanut Butter, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Lowfat Plain Greek Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Kraft 100% Grated Parmesan & Romano Cheese , Kirkland Signature Organic Walnuts, Smart Balance Buttery Spread Extra Virgin Olive Oil, Member's Mark Steelhead Trout, Giovanni Rana Maine Lobster Ravioli , Onions, Extra Virgin Olive Oil, Green String Beans. Snacks/Other: Wal-Mart White Chocolate Macadamia Nut Cookie, Luigi's Italian Ice Kiwi Strawberry , Clif Bar Mini - Crunchy Peanut Butter. more...