SherryeB's Journal, 15 Jan 23

Lazy night dinner ☆ Jambalaya (left over) ▪︎ Hot Italian sausage with Spicy brown mustard ▪︎ Sliced Campari tomatoes

View Diet Calendar, 15 January 2023:
1777 kcal Fat: 91.29g | Prot: 102.75g | Carbs: 148.33g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value 1% Low Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Backerhaus Signature Multigrain Loaf 9 seeds & grains, Egg, Kroger Thick Cut Hardwood Smoked Bacon , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Mangos, Watermelon. Lunch: Honey , Post Great Grains Cranberry Almond Crunch, Chobani Nonfat Plain Greek Yogurt (170g). Dinner: Great Value All Natural Spicy Brown Mustard, Tomatoes, Pero Mini Sweet Peppers, Great Value Black Beans (Canned), Premio Hot Italian Sausage, Zatarain's New Orleans Style Jambalaya Mix. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Brach's Star Brites Peppermint, Mac's Snacks Chicharrones. more...
23 kcal Exercise: Samsung Health - 24 hours. more...

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