SherryeB's Journal, 02 Dec 22

Our Book Club Hostess sent Lasagna home with me ♡ Dinner tonight ▪︎ Ciabatta Garlic Bread ▪︎ Spinach & Green leaf salad • Tomato, cucumber, Olives, Feta, Italian with Basil & Romano

View Diet Calendar, 02 December 2022:
1779 kcal Fat: 59.06g | Prot: 102.15g | Carbs: 241.82g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Red Apple Cheese Apple Smoked Gruyere Cheese, Smithfield Spiral Sliced Smoked Ham, Thomas' 100% Whole Wheat Bagels, Pomegranate, Strawberries, Pears, Mangos, Watermelon. Lunch: Blueberries, Dannon Light & Fit Yogurt - Blueberry (6 oz), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Ken's Steak House Lite Northern Italian with Basil & Romano, President Feta Crumbles, Pearls Pitted Medley Greek Olives , Cucumber (Peeled), Tomatoes, Green Leaf Lettuce, Spinach , Smart Balance Buttery Spread Extra Virgin Olive Oil, Wal-Mart Bakery Ciabatta Sandwich Roll, Lasagna with Meat. Snacks/Other: Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice , Kirkland Signature Chocolate Brownie Protein Bar. more...
59 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
That's a hostess I'd always take a gift when visiting. It all looks delicious 😋  
02 Dec 22 by member: 2melons
2melons, whoever hosts our Book Club for the month makes a main course. The rest of us all bring side dishes, appetizers or desserts. Often what ever is left is shared. The lasagna was very tasty. Hubby & I were talking about getting takeout for dinner tonight when he remembered I brought the lasagna home (for him) Wed. night. The portion was plenty for both of us, since I made a salad & the bread. 
02 Dec 22 by member: SherryeB
Love, love olives! 
02 Dec 22 by member: Art of Writing
Beyond delicious 😋!!! Awesome event!!!🙂 
03 Dec 22 by member: Maine coon
Looks great! It is all about portion size, not deprival. When we like our better decisions and still enjoy the food, it makes a world of difference. The best diet is one that we will stick with. 
03 Dec 22 by member: Fiberoptic
Yummy  
03 Dec 22 by member: Sarafinia
omg I just gained weight looking at that and I'm not ashamed  
03 Dec 22 by member: darkwitch8888

     
 

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