SherryeB's Journal, 30 Nov 22

Book Club Dinner ☆ Lasagna ▪︎ Spinach Salad with pears, walnuts & goat cheese, Italian dressing ▪︎ Mixed Fuit salad ▪︎ Caprese Salad ▪︎ Garlic bread ☆ Appetizer was Cold Shrimp & Cocktail sauce ☆ All with a nice Red Wine

View Diet Calendar, 30 November 2022:
2552 kcal Fat: 99.08g | Prot: 130.76g | Carbs: 252.68g.   Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Strawberries, Pears, Pomegranate, Watermelon. Lunch: Dannon Light & Fit Yogurt - Blueberry (6 oz), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean, Blueberries . Dinner: Pears , Blueberries , Kiwi Fruit, Pineapple , New York The Original Texas Garlic Toast, Spinach , Ken's Steak House Lite Northern Italian with Basil & Romano, Chianti Wine, Primo Taglio Goat Cheese Crumbles, Walnuts, Bertucci's Tomato Mozzarella Caprese Salad, Lasagna with Meat. Snacks/Other: Trader Joe's Shrimp Cocktail Sauce, Shrimp, Chianti Wine, Costco Key Lime Pie, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
75 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Oh my that lasagna looks divine 😋  
01 Dec 22 by member: JC_suburbangothcatmom
That looks fabulous! I’m sure your salad was a hit!:)😋 
01 Dec 22 by member: NAVYWIFESKI
Sounds fantastic 
01 Dec 22 by member: cindylynnwho

     
 

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