SherryeB's Journal, 23 Nov 22

Gym today ☆ Planning a good workout. Tomorrow, I'll enjoy a Holiday meal with no guilt. I'll eat everything I want in moderation and enjoy every bite :-)

View Diet Calendar, 23 November 2022:
1756 kcal Fat: 59.27g | Prot: 85.10g | Carbs: 245.01g.   Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Clementines, Strawberries, Pears, Watermelon. Lunch: Orgain Organic Protein & Superfoods Vanilla Bean, Blueberries, Strawberries, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Great Value Sharp Cheddar Cheese, Sugar, Great Value Thick & Chunky Salsa - Hot, Barilla Rotini Pasta, Fresh Selections Baby Bella Mushrooms, Johnsonville Mild Italian Sausage, Onions, Pero Mini Sweet Peppers. Snacks/Other: Welch's Fruit Snacks Mixed Reduced Sugar, Luigi's Real Italian Ice Kiwi Strawberry , Clif Bar Mini - Crunchy Peanut Butter. more...
110 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Sherry I think me and you live the same and we have found success!! Awesome isn’t it!! 🥰 
23 Nov 22 by member: wifey9707
Wifey, ❤️ I think it is! 
23 Nov 22 by member: SherryeB
I second the plan for tomorrow! Enjoy!:)😋 
23 Nov 22 by member: NAVYWIFESKI
❤️ 
23 Nov 22 by member: wifey9707
love it!!! tommorow will be a special turkey 🦵 leg day before turkey leg 🍗 day 
23 Nov 22 by member: ObeseToBeast123

     
 

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