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45 (F7) Ok,week-end. My first comeback to my Jazzersize class. I need a reminder about how much I like to go to this class...:-) I will try 3 times a week. Let's see the impact. PLEASANT WEEK-END EVERYONE.
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704 kcal
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Fat: 35.41g | Prot: 60.34g | Carbs: 17.86g.
Breakfast: Jay Robb Chocolate Whey Protein, Coffee. Lunch: Philadelphia Original Cream Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hard-Boiled Egg. Dinner: Atkins Day Break Cranberry Almond Bar, Shoulder Pork Roast, Corned Beef Brisket (Cured). more...
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4007 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Dance (fast step, aerobic) - 35 minutes, Driving - 30 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes, Housework - 3 hours. more...
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 Comments
Hope the Jazzersize went welll
28 Mar 15 by member: JennBuck61
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Yes, it did. Thank you, Jenn. I really like it. If I could get myself to go 3 times a week, it would be wonderful....what type of sport do you do?
28 Mar 15 by member: auroraioanid
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I have never been to Jazzersize but it has been around a long time! Good luck on your goal of 3 times a week.
28 Mar 15 by member: BeGracious
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Hey Aurora: I don't do much in terms of sport ... I never have. I am trying to do the workout ala Jillian Michaels and Moksha Yoga at a nearby studio. Once the weather turns consistently to "warm", I will add walking to my activity. I feel like a lump most of the time .... that's my area of challenge more than even WOE!
29 Mar 15 by member: JennBuck61
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auroraioanid's Weight History
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