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Already thinking to my fasting weekend
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59.5 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 59.88g | Prot: 67.89g | Carbs: 152.80g.
Breakfast: Dempster's 100% Whole Wheat Bread, Pam Canola Oil Spray (Original), Garlic Powder, Naturegg Simply Egg Whites, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Mushrooms. Snacks/Other: Peanut Butter, Celery, Misura Oat Cookies, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Apples. more...
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Losing 4.2 kg a Week
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PizzaLover88's Weight History
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