wholefoodnut's Journal, 31 Oct 22

I forgot to jump on my scale this am. not that I really want to but I need a number to re-start this journey.

I did log breakfast and do a Leslie Simone 1 mile you tube walk video. So a good start to my day on that. It is my late day @ work which totally messes me up 9:30-6:00 instead of 7:00 to 3:30.

i have to run to Wal-Mart after work as my coffee maker quit--I do not move without coffee. Had to boil water in my teapot and pour over the grounds. Not a good start for my day--at least it wasn't 5 am like normal and there are options. It's Halloween and I have no candy--the stores were out of most anything packaged except candy canes yesterday. I don't like to buy it ahead of time cause I will eat it.

Have to pay attn to work.

View Diet Calendar, 31 October 2022:
1033 kcal Fat: 31.19g | Prot: 31.23g | Carbs: 132.56g.   Breakfast: Bob's Red Mill 5 Grain Hot Cereal, Whole Milk. Lunch: Great Value Sharp Cheddar Cheese, Butter, updated whole wheat bread. Dinner: Butter (Salted), updated whole wheat bread, Zatarain's New Orleans Style Jambalaya Mix. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Red Table Wine, Cuties Mandarin Orange. more...

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Comments 
I actually own a backup coffee maker. I got it as a housewarming gift about 4 years ago, and I've only used it about 7 times. It's been extremely useful for when Amazon takes a couple of days to ship a new maker, which I seem to blow through every 2 years. Money well spent! Hopefully your office provides coffee, and consider the lack of candy in stores a blessing. My office is having its annual party & luncheon, so nobody will get much work done. Happy Halloween! 🎃🩻 
31 Oct 22 by member: JustBananas
Just Bananas, I actually do also but it is currently at my cabin. I luckily found on @ Walmart have it set to go off @ 4:50 so will be hot and ready in the am--if I didn't mess the timer up. Wal*Mart had re-stocked candy but only had an aisle full of reeses variations. I fell in love with the take 5 ones at my daughter's a few weeks ago. I did buy a bag -- not to hand out though. Sweet enough that I can only eat one.  
31 Oct 22 by member: wholefoodnut
I did weigh in just to keep accountable and gained. Fluid weight, right? LOL! I didn't buy any Halloween candy.... I did get pumpkin cake. *sigh* Such a tough season to get through. 
01 Nov 22 by member: Mom2Boxers
Maybe I am old fashioned but I always brew my coffee. Boil the kettle and pour over ground coffee which sits in a simple filter. For me it’s the only way to have it. And it smells amazing 😊 
01 Nov 22 by member: schmetterlinge34
Yea for a Walmart coffee shoop. 
01 Nov 22 by member: sugarplum_
Sandy, so funny... I just weighed in the am-- not happy but I knew it was bad. Schmetterlinge-- it is good that way but at 5 am not something I can do safely  
01 Nov 22 by member: wholefoodnut
OK Halloween candy went half price. Not saying anymore. *looks sheepish* 
02 Nov 22 by member: Mom2Boxers

     
 

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