SherryeB's Journal, 21 Oct 22

Dessert ▪︎ Boom Chika Pop Kettle Corn (140 calories)▪︎ Ending the day @1647 calories

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1647 kcal

Fat: 67.34g | Prot: 101.47g | Carbs: 190.21g.   Breakfast: Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bagel, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Watermelon. Lunch: Helados Mexico Coco-Coconut Premium Ice Cream Bars, Blueberries, Dannon Light & Fit Greek - Blueberry, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Sargento Deli Style Sliced Provolone Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Ole Tortilla Chips Fritangas, Avocados , Arnold Whole Grain Classics 12 Grain Bread, Kirkland Signature Chicken Tortilla Soup. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Chocolate Brownie Protein Bar. more...

75 kcal

Exercise: Samsung Health - 24 hours. more...