Well, I'm feeling better today. I hope I can find out what's going on with my back. These aches and pains are too much! I can't wait to get back to feeling great! Be well, everyone.
View Diet Calendar, 22 September 2022:
|
975 kcal
|
Fat: 65.38g | Prot: 68.42g | Carbs: 29.97g.
Breakfast: Nature's Way MCT Oil, Coffee (Brewed From Grounds), Premier Nutrition Premier Protein Cafe Latte. Lunch: Kraft Creamy Italian Dressing, Farm Fresh Hard Boiled Eggs, Great Value Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Kroger Mexican Style Blend Shredded Cheese, Old El Paso Medium Taco Sauce, Jennie-O Taco Seasoned Ground Turkey, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Snacks/Other: Aquafina Water (16.9 oz). more...
|
|
2825 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Zumba - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|