SherryeB's Journal, 21 Sep 22

Dinner was served on a salad plate ☆ General Tso's Chicken ▪︎ Cole Slaw ▪︎ Potato salad (All from Walmart Deli) ▪︎ A quick dinner before a run to the airport

View Diet Calendar, 21 September 2022:
1440 kcal Fat: 61.82g | Prot: 72.26g | Carbs: 177.54g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples , Strawberries, Pineapple , Honeydew Melons , Cantaloupe Melons , Watermelon. Lunch: Two Good Mixed Berry, Strawberries, Pineapple, Apples, Cantaloupe Melons, Honeydew Melons, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Wal-mart Deli General Tso's Chicken, Wal-mart Deli Cole Slaw, Wal-mart Deli Original Potato Salad. Snacks/Other: Wal-Mart Mini Eclair, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
166 kcal Exercise: Samsung Health - 24 hours. more...

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I think I wrote on another post to have a RELAXING vacation! I don't know where so I'm repeating it here. Have a great vacation!! 🏖🏕🏜🏝🧗‍♀️🏄‍♀️🏌‍♀️🚣‍♀️🏊‍♀️🚴‍♀️ 
22 Sep 22 by member: Hazel Harley

     
 

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