SherryeB's Journal, 16 Sep 22

Quiche ▪︎ Crumbled biscuit crust layered with eggs, milk, sautee'd peppers, onion & ham, Provolone & Mozzarella....Fiesta Blend topping, Sriracha ketchup ▪︎ Buttered Toasted Thick Slice Multi-grain

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1636 kcal

Fat: 67.08g | Prot: 99.87g | Carbs: 163.95g.   Breakfast: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Kirkland Signature Cinnamon Raisin Bagel, Clementines, Peaches, Strawberries, Watermelon. Lunch: Two Good Mixed Berry, Peaches, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein & Superfoods Vanilla Bean. Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Great Value Finely Shredded Fiesta Blend Cheese, Borden 2% Milk, Great Value Provolone & Mozzarella Blend, Egg, Kentucky Legend Baked Honey Smoked Ham, Pero Mini Sweet Peppers, Sweet Onions , Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Bacardi Superior Rum, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

79 kcal

Exercise: Samsung Health - 24 hours. more...