Weigh In record (no journal entry) for 02 March 2015
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 63.46g | Prot: 96.97g | Carbs: 281.06g.
Breakfast: Tropicana Smooth Orange Juice, Egg, Coffee with Milk and Sugar, Orange Juice , Coffee with Milk and Sugar, Egg. Lunch: Sweet Potato, Baked Sweetpotato (Peel Not Eaten), Potato Chips, Pickles, Chicken Sandwich. Dinner: Kale Chips. Snacks/Other: Challah Egg Bread, Beer, Fruit Salad. more...
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2198 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Allgreen's Weight History
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