SherryeB's Journal, 23 Aug 22

Grilled Flat Iron Steak ▪︎ Sautee'd Green Beans with Feta • EVOO, onion flakes, garlic & herb ▪︎ Spring mix, tomato, cucumber, onion, Tex Mex Trail mix, Cucumber Ranch ▪︎ Merlot

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1905 kcal

Fat: 82.88g | Prot: 86.32g | Carbs: 165.56g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Sweet Cherries, Strawberries, Clementines, Peaches, Watermelon. Lunch: Stacy's Pita Chip Company Everything Bagel Chips, Frigo Cheese Heads Beef Stick, Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Great Value Green Olives with Pimento, Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Avocados. Dinner: Athenos Natural Crumbled Feta Cheese, Merlot Wine , Bolthouse Farms Cucumber Ranch Yogurt Dressing, Kroger Flat Iron Steak, Great Value Tex Mex Trail Mix, Onions, Cucumber (Peeled), Tomatoes, Earthbound Farm Organic Spring Mix, Extra Virgin Olive Oil, Green String Beans. Snacks/Other: Merlot Wine , Sweet Cherries , Walmart Bakery Triple Chocolate Cheesecake, Russell Stover Creamy Caramel in Chocolate Candy, That's It 1 Apple + 1 Mango Fruit Bar. more...

29 kcal

Exercise: Samsung Health - 24 hours. more...