Weigh In record (no journal entry) for 15 August 2022
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101.2 kg
Lost so far: 11.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 66.64g | Prot: 50.48g | Carbs: 157.08g.
Breakfast: Blueberries , Liberte Greek Yogurt 0%, Coffee. Lunch: Kraft Thousand Island Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Red Onions, Sweet Red Peppers , Skotidakis Feta Cheese, Zucchini , Mushrooms , Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Other: Bourbon, Munchies Snack Mix, Ice Cream. more...
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Gaining 0.0 kg a Week
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Roblaw2b's Weight History
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