MightyFull's Journal, 01 Jul 09

Thomas Huxley many years ago.. said, 'Do what you should do, when you should do it, whether you feel like it or not.'"

View Diet Calendar, 01 July 2009:
1652 kcal Fat: 46.70g | Prot: 67.11g | Carbs: 261.69g.   Breakfast: peanut butter, apple, blueberries, nonfat dry milk, Post Grape Nuts. Lunch: water, Pepperidge Farms, Seasoned whole wheat croutons, Great Northern Beans, salmon cup, Hidden Valley, Fat Free Ranch Dressing, raisins, tomato, vidalia onion, cucumber. Snacks/Other: water, Coca Cola Zero, life savers, raw peanuts, splenda, non dairy creamer, coffee. more...
2777 kcal Exercise: Turbo Jam - Turbo Sculpt (w/o weights) - 38 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours, Turbo Jam - Ab Jam - 16 minutes. more...

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