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Egg, feta & Sriracha on Multigrain toast ▪︎ Watermelon, Peach, Strawberries & Blueberries ☆ Sunday Breakfast
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1478 kcal
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Fat: 85.17g | Prot: 57.48g | Carbs: 127.58g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Athenos Natural Crumbled Feta Cheese, Egg, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Blueberries, Strawberries, Peaches, Watermelon. Lunch: Sweet Cherries, Smartfood Delight White Cheddar Popcorn. Dinner: Home Chef Creamy Macaroni & Cheese, Kroger Sweet Slaw, Home Chef (Kroger) St. Louis Style Ribs. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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 Comments
07 Aug 22 by member: mike_collier
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07 Aug 22 by member: buenitabishop
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07 Aug 22 by member: ginome
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Nice but I always considered bananas a higher carb fruit. Wonder what fruit is considered high carb? I eat a banana 1 1/2 hours before a workout for added energy. Maybe I need to find something different!
08 Aug 22 by member: Redporchlady
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Redporchlady, the chart ranks fruit from lowest to highest carb. So bananas are higher carb than say watermelon.
08 Aug 22 by member: SherryeB
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Thanks SherryeB! I never thought about grapes before a workout so that would be a good option too!
08 Aug 22 by member: Redporchlady
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08 Aug 22 by member: alford_nora
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SherryeB's Weight History
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