SherryeB's Journal, 30 Jul 22

Hour 1/2 @ the Gym ☆ Did I earn a few wings & a beer? Hubby & I shared....we brought some home ▪︎ Hot, Nashville Hot & Honey Barbecue...and celery

View Diet Calendar, 30 July 2022:
1786 kcal Fat: 82.24g | Prot: 63.85g | Carbs: 153.00g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Mangos, Watermelon. Lunch: Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Traditional Wings, Leinenkugel's Summer Shandy. Dinner: Townhouse Pita Crackers, Kroger Sharp Cheddar Shredded Cheese, Egg, Sweet Cherries , Honeycrisp Apples. Snacks/Other: Twizzlers Black Licorice , Clif Bar Mini - Crunchy Peanut Butter. more...
146 kcal Exercise: Samsung Health - 24 hours. more...

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