SherryeB's Journal, 23 Jul 22

When I'm successful it's when I've created good habits.

View Diet Calendar, 23 July 2022:
1653 kcal Fat: 80.06g | Prot: 61.41g | Carbs: 157.57g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Swirl Bagel, Blueberries, Strawberries, Peaches, Watermelon. Lunch: Crunchmaster Multi Grain Crisps Snack Crackers, Plum, Wolf Chili with Beans, Great Value Extra Sharp Cheddar Cheese. Dinner: Great Value Light Sour Cream, Vizzy Hard Seltzer, Angus Premium Choice Beef NY Strip Steak, Portabella Mushrooms , Land O'Lakes Salted Butter, Extra Virgin Olive Oil, Melissa's Baby Dutch Red Potatoes , Broccoli . Snacks/Other: Walmart Bakery Boston Cream Cake, Smartfood White Cheddar Cheese Popcorn. more...
22 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
"Great things never came from comfort zones“ 💯👍👍 
23 Jul 22 by member: sk.17
Love this!!💪👍💯 
23 Jul 22 by member: CrystalJo74
this.  
23 Jul 22 by member: Katsolo
Truth 💙 
23 Jul 22 by member: suma-ya-c
Speak🤙🏽 
23 Jul 22 by member: acomandr

     
 

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SherryeB's Weight History


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