SherryeB's Journal, 20 Jul 22

Morning stroll thru the gardens ☆ Peaches with breakfast ☆ Now off to the Gym

View Diet Calendar, 20 July 2022:
1535 kcal Fat: 51.30g | Prot: 96.54g | Carbs: 179.01g.   Breakfast: 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Swirl Bagel, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Peaches , Blueberries, Strawberries, Watermelon. Lunch: Honeycrisp Apples, Crunchmaster Multi Grain Crisps Snack Crackers, Avocados. Dinner: Tomatoes, Chicken Breast, Onions, Green Peppers , Pero Mini Sweet Peppers, Cooked Hot Peppers (Fat Added in Cooking), Great Value Cannellini Beans. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Strawberries, Nestle Coffee Crisp Minis, Outshine Simply Indulgent Strawberry Dairy Bar, Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses, Clif Bar Mini - Crunchy Peanut Butter. more...
514 kcal Exercise: Exercise machine (moderate) - 15 minutes, Treadmill - 30 minutes, Samsung Health - 23 hours and 15 minutes. more...

41 Supporters    Support   

Comments 
Beautiful pics 
20 Jul 22 by member: StormsGirl
So lovely😍 and that's what I'm practicing, small but consistent. 🌻 
20 Jul 22 by member: ginome

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.