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je fait fasting 16-18h plus keto et prend thyroid seche plus compléments sauf que pour le souper fête a marc sushi gun a volonté :( je vais jeûner une trentaine d'heures
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86.5 kg
Lost so far: 12.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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coraille25's Weight History
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