SherryeB's Journal, 05 Jul 22

Oven Roasted☆Hardwood Smoked Turkey Sausage ▪︎ Sweet Peppers ▪︎ Cherry tomatoes ▪︎ Broccoli ▪︎ Mediterranean Pasta Salad (finished left-overs)

View Diet Calendar, 05 July 2022:
1488 kcal Fat: 63.17g | Prot: 60.63g | Carbs: 181.82g.   Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Jif Natural Creamy Peanut Butter, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Maple French Toast English Muffin, Sweet Cherries, Clementines, Strawberries, Watermelon. Lunch: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Plums , Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Ocean Spray Diet Cran-Mango Juice, 7-Eleven Mediterranean Style Pasta Salad, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Great Value Broccoli Florets, Nature Sweet Cherub Tomatoes, Pero Mini Sweet Peppers, Butterball Hardwood Smoked Turkey Sausage . Snacks/Other: Kroger Butter Toffee Apple Pie. more...
54 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
631 calories 
05 Jul 22 by member: SherryeB
good recipe.. i am going to try this but will change sausages to homemade patty burger because i am allergic to processed food. Thank you for sharing  
06 Jul 22 by member: semurnibalqis
Thanks for adding the calories. I look and realize 'I can have this' :-) 
06 Jul 22 by member: LivinBreezy
Looks delicious!! You have some serious food game. And roughly 630 calories shows that it's possible to fit in a variety of different eating styles. 
06 Jul 22 by member: are1981

     
 

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