Tresmemphis's Journal, 28 Jan 15

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AND.... Just like that im out of ketosis. Can someone tell me where I went wrong? I yesterday i ate 811 calories, 44 gm fat, 88 gm protein, 4 gm carbs and 133 ounces of water.

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Looks to me you did everything more than right! Keep the faith...

28 Jan 15 by member: FrankieBluEyes

Thanks Frankie. I checked this afternoon....ketosis. Crazy weird.

28 Jan 15 by member: Tresmemphis


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Tresmemphis's Journal, 28 Jan 15

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