SherryeB's Journal, 20 Jun 22

PF Chang's Beef with Broccoli (freezer meal) on Basmati rice for dinner

View Diet Calendar, 20 June 2022:
1919 kcal Fat: 68.49g | Prot: 99.47g | Carbs: 204.08g.   Breakfast: Kroger Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, IHOP Pancake Syrup, IHOP Bacon Strips, IHOP Buttermilk Pancakes , IHOP Fried Eggs. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Grilled Chicken Club Sandwich. Dinner: Great Value Basmati Rice, P.F. Chang's Beef with Broccoli. Snacks/Other: Luigi's Real Italian Ice Kiwi Strawberry , Mr & Mrs T Rich & Spicy Bloody Mary Mix, Vodka. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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