celticbutterfly's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
64.9 kg Lost so far: 0.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1776 kcal Fat: 63.79g | Prot: 92.39g | Carbs: 105.68g.   Breakfast: Strawberries, Kiwi Fruit, Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Caesar Salad with Romaine, Grilled Chicken. Dinner: White Table Wine, Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh), Boiled Potato, Baked or Broiled Haddock. Snacks/Other: McDonald's Ice Cream Cone. more...
1908 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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celticbutterfly's Weight History


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