Weigh In record (no journal entry) for 28 May 2022
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158.0 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 51.21g | Prot: 73.78g | Carbs: 14.87g.
Lunch: Market Pantry Shredded Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Wegmans Chicken Breast. Dinner: Cucumber (Peeled) , Healthy Choice Zero Sesame Chicken with Zoodles. more...
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Losing 11.4 kg a Week
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ny_shelly's Weight History
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