|
Well things are going pretty well. I decided to weigh in on Mon, Wed and Fri. Cool tip, cup up the quest cookie dough bar and bake in the over at 350 for 20 min and have chocolate chip cookie with only 3g of Carbs and 170 Cal.
View Diet Calendar, 08 January 2015:
|
1401 kcal
|
Fat: 95.13g | Prot: 106.19g | Carbs: 39.18g.
Breakfast: Boiled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Hellmann's Real Mayonnaise, Ocean's Wild Pink Salmon. Dinner: Hellmann's Real Mayonnaise, Gay Lea Sour Cream 14%, Cauliflower (Without Salt, Drained, Cooked, Boiled), Chicken Broth Soup (Low Sodium, Canned), Canola Vegetable Oil, Cooked Celery, Yellow Sweet Peppers, Ground Pork (Frozen), Compliments Extra Lean Ground Turkey. Snacks/Other: QuestBar Vanilla Almond Crunch. more...
|
|