Nikina70's Journal, 22 May 22

Quorn roast, roasted sweet potato and carrots, cauliflower and broccoli cheese and a yorkshire pud with gravy. Not very colourful, but just what the doctor ordered on a Sunday evening.

View Diet Calendar, 22 May 2022:
1980 kcal Fat: 84.60g | Prot: 61.99g | Carbs: 224.94g.   Breakfast: Acti Leaf Blueberry Soya Pot, Banana, Asda Bran Flakes. Lunch: Tesco White Pitta, Acti Leaf Soya Milk, Birds Eye Green Cuisine Chicken Free Dippers, By Sainsbury's Deli Style Coleslaw, Sainsbury's Be Good to Yourself Potato Salad. Dinner: Aldi Tropical Blast Zero Sugar, Frylight Extra Virgin Olive Oil Spray, Cooked Carrots (from Fresh), Hubbard's Foodstore Gravy Granules (Prepared as Per Instructions), Asda Yorkshire Pudding, Roasted Sweet Potatoes, Marks & Spencer Cauliflower Cheese, Quorn Roast. Snacks/Other: Aero Peppermint Bubbles, Gianni's Strawberry & Vanilla Ice Cream Cones, Doritos Chilli Heatwave (30g), Nescafe Instant Coffee. more...
1790 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

61 Supporters    Support   

1 to 20 of 30
Comments 
Tasty colors! These make me hungry :-) 
22 May 22 by member: LivinBreezy
Looks delicious! 👌 
22 May 22 by member: sveltepiggywinkle
Thanks LB and PW!!!😊 
22 May 22 by member: Nikina70
Hmmmm looks so good. What’s a quorn roast? 
22 May 22 by member: wifey9707
Nice 
22 May 22 by member: Chestnut63
@Chestnut, isn't it around 2:30 am there? 
22 May 22 by member: LivinBreezy
Coming up to 2.00am 
22 May 22 by member: Chestnut63
How's your Misty kitty? 
22 May 22 by member: LivinBreezy
She is sitting on the sofa next to me as I watch Inspector Morse 
22 May 22 by member: Chestnut63
Luv kitties. Are you always up late?  
22 May 22 by member: LivinBreezy
How are your beautiful kitties? My sleep patterns fluctuates. How are you? Mid afternoon/early evening there? 
22 May 22 by member: Chestnut63
8:45 pm. New England, USA. I make my own schedule, so my hours fluctuate also. I like checking in on Nikina's for the exercise routine. Trying to figure out what I may incorporate into my own. It's slow but I get encouraged. Do you have to work early? 
22 May 22 by member: LivinBreezy
@Livin I am retired you, you? I have followed Nikina since she lived in South Africa, around the time of the Rugby World Cup time. She is a very nice lady. Her exercise is impressive, mine is just walking. What do you do? 
22 May 22 by member: Chestnut63
@Chestnut, Retired until I get bored. Consulting now. I'm working out an exercise plan. Have injury, so it's slow and I look for things I can incorporate in and look forward too. Sitting, sedentary is the new smoking, right? 
22 May 22 by member: LivinBreezy
@livin how can one get bored when retired? There is so much to do? Consulting in which field? I hope injury is not bad. Smoking never tired it, a good walk along the seafront does. Watch the end of Morse then to bed for second session of sleeping!  
22 May 22 by member: Chestnut63
@Chestnut, just saw this. You're probably getting to sleep. See you tomorrow :-) I don't smoke, it's just some saying about ppl with a sedentary lifestyle. 
22 May 22 by member: LivinBreezy
@Livin goodnight nice chatting 
22 May 22 by member: Chestnut63
It was rather good, thanks Petra!💕 
23 May 22 by member: Nikina70
Quorn is a brand that does alot of vegan and vegetarian alternatives, Wifey. Most of them mimic chicken like this one. There are also packs of pieces and fillets, both of which we've tried recently in stir fries and curries and really liked, but they have quite a wide range beyond that. Hope you have a great week!💕 
23 May 22 by member: Nikina70
Thanks Chestnut! Walking is one of the best exercises I think. Hope you and Misty are well!😊☀️ 
23 May 22 by member: Nikina70

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nikina70's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.