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HIGH VIBRATIONAL FOOD LIST
List of High Vibrational Foods
What Albert Einstein came up with in his famous physics equation E=mc2 is that all matter contains vibration waves of light energy. This includes our bodies and the food we eat. As we become more aware of the life force in our bodies (called prana, chi or qi in Eastern medicines), we can also look at the life force of what nourishes us. By eating food that vibrates at a higher frequency, we heighten our life-force energy and feel more radiant and alive.
What It Is
High vibrational food grows close to the sun and is packed with nutrients. Some high vibrational matter includes sunlight, fresh air and pure, clean water, and all have an effect on providing nourishment. So does preparing food with love and blessing it before you eat. In contrast, processed foods including baked goods, chips, fried foods or almost anything that comes in a can or box run pretty low on the vibrational scale. Any food altered dramatically also has a weaker pulsation.
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Tree Fruits
Because they grow closest to the sun, tree fruits have a high vibration and are filled with life. Tree fruits include apples, pears, bananas, coconuts, avocados, nectarines, peaches, plums, apricots, oranges, lemons, limes, guava, lychees, mangos, persimmons, pomegranates, blueberries, cherries and olives. Enjoy these tree fruits either freshly picked or as a just-made juice to hydrate and oxygenate your cells and bloodstream.
Green Vegetables
Green vegetables contain chlorophyll, which absorbs sunlight, so leafy spinach, collards, kale and dandelion greens vibrate at high frequencies as do Brussels sprouts, zucchini, broccoli and bok choy. These greens also alkalize your system to balance its acidity, another benefit of eating high vibrational foods. Alkaline-forming foods also help rid the cells of waste matter.
Fish, Chicken and Beef
Even though many prefer not to eat animal protein, these foods still have a high frequency. Always choose wild fish over farmed fish, and opt for humanely treated and organic free-range chicken and grass-fed beef rather than their caged, antibiotic-fed cousins.
Raw Vegetables (Non-green)
When grown in nutritionally balanced soil and without pesticides, organic raw vegetables provide high-frequency nutrition.
Raw Cacao
The raw form of chocolate, cacao is seed in the fruit of the cacao tree and contains more than 1,200 phytonutrients.
Goji Berries
Mostly cultivated in Tibet and Mongolia, goji berries are highly nutritious. They are harvested by shaking the bush they grow on and then air-dried in the shade of that bush, a method that preserves their nutrients.
Nuts
Almonds, cashews and walnuts also grow on trees and are considered high vibrational, especially when eaten raw.
Anything Cultured or Fermented
Vegetables such as kimchi and pickles, freshly fermented, are a good source of probiotics, which aid in digestion. Raw goat yogurt and kefir (cultured goat milk) also fall into this category.
from Soul Garden.TV
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