Weigh In record (no journal entry) for 17 April 2022
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115.1 kg
Lost so far: 10.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 74.32g | Prot: 97.25g | Carbs: 163.50g.
Breakfast: Oatmeal, Coffee, 1% Fat Milk, Brown Sugar. Lunch: Crystal Light Pink Lemonade, Nestle Pure Life Water, Lactantia Salted Butter, Havarti Cheese, President's Choice Free from Turkey Breast. Dinner: Taylor Farms Dill Pickle Chopped Salad Kit, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Potatoes (Flesh, with Salt, Boiled) , Ham (Whole, Cured, Roasted) . Snacks/Other: Superstore Hot Cross Buns. more...
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2305 kcal
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Exercise:
Cooking - 15 minutes, Showering - 15 minutes, Desk Work - 1 hour, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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FluffynotFat58's Weight History
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