Weigh In record (no journal entry) for 05 November 2014
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105.7 kg
Lost so far: 6.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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1592 kcal
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Fat: 75.32g | Prot: 72.28g | Carbs: 154.60g.
Breakfast: Coffee, McDonald's Sausage McMuffin. Lunch: Pineapple, Grapes, Bonte Donair. Dinner: Cheeseburger (Double Patty with Condiments and Vegetables), Pepsi Diet Pepsi (Can). more...
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Gaining 0.2 kg a Week
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Roblaw2b's Weight History
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