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This was actually yesyerday's bowl. Out of baby spinach today.
View Diet Calendar, 22 February 2022:
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1677 kcal
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Fat: 54.83g | Prot: 84.88g | Carbs: 209.16g.
Breakfast: Acti Leaf Plain Soya Pot, Asda Red Seedless Grapes, Applied Nutrition Vegan-Pro Vanilla, Aldi Porridge Oats, Cinnamon, Tap Water. Lunch: Frylight Extra Virgin Olive Oil Spray, By Sainsbury's Sweet Chilli Sauce, Cooked Broccoli, Asda Free From Garlic & Herb Soft Cheese Alternative, Roasted Sweet Potatoes, Cooked Mushrooms, Sainsbury's Balsamic Vinegar of Modena, Yutaka White Miso Paste, Acti Leaf Soya Original. Dinner: Asda Free From Mature Cheddar Alternative , Tesco Toastie Thick, Vegetable Stew (without Meat), Meatless Meatballs. Snacks/Other: Aldi Roasted Salted Peanuts, Asda Bran Flakes, Jammie Dodgers Jammie Dodger, Acti Leaf Blueberry Soya Pot, Nescafe Instant Coffee. more...
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2006 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Weight Training (moderate) - 25 minutes, Stretching (yoga) - 5 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
22 Feb 22 by member: melissatwa
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Didn't realise it was so blurry, but it was quite tasty - thanks Melissa! xxx
22 Feb 22 by member: Nikina70
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Looking delicious I like 👍
22 Feb 22 by member: Shah-
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23 Feb 22 by member: Nikina70
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23 Feb 22 by member: Nikina70
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Nikina70's Weight History
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