|
Survived the work day then drove 45 minutes to a kids football game actually. 8th grade first, granddaughter is a cheerleader then the 7 th grade with the triplets playing. They have 7 minute quarters so they are faster than a normal game, so they can fit 2 games into one evening.
Enjoyed the evening. I had carrots with me, stopped in a little Mexican place and picked up 2 fat yummy pork tamales, they make good ones. So for $2.45 plus the carrots it was good dinner, ate the 2nd one after I arrived home.
8500 steps with the hike back and forth across the field a couple of times. Still a bit dizzy if I move too fast. My head still hurts, to be expected.
Late to bed. Had to let the dogs out for a bit to run in the yard as they had been inside from 6 am till 8:30 pm. Now they are doing their wrestlemania impression. Time for lights out.
View Diet Calendar, 16 October 2014:
|
1080 kcal
|
Fat: 32.78g | Prot: 38.77g | Carbs: 155.89g.
Breakfast: Flaxseed Seeds, Kretschmer Wheat Germ, kale smoothie, Bob's Red Mill Wheat Bran. Lunch: veggie and bean soup, Nature's Earthly Choice Wheat Berries. Dinner: Carrots, Tamale with Meat. Snacks/Other: Madhava Coconut Sugar, Butter, updated whole wheat bread, White Table Wine. more...
|
|
1924 kcal
|
Exercise:
Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
|
|
 Comments
When you mention Wrestlemania it always make me smile. Love it. Hope you have a great Friday and a great weekend! :)
16 Oct 14 by member: Deb_N
|
One of the grandsons, with the triplets it's hard to remember which one said what, came up with that for these two pups wrestling play, they get crazy. Fits perfectly. they love to start it on top of me on my bed.
17 Oct 14 by member: wholefoodnut
|
Hope you keep feeling better, and enjoying your evenings and the upcoming weekend! xoxox
17 Oct 14 by member: Ruhu
|
Oh my gosh! I just saw the post that you fell! I'm glad you are OK that's scary! Tell those dogs to put their toys away when they are done playing with them!
17 Oct 14 by member: Instantcrazy
|
Sounds like a very long day but well handled by you. I had a pork quesadilla for dinner.
17 Oct 14 by member: FullaBella
|
quesadilla sounds good. Was really glad I stopped for mexican as I would have been starving! Snack bar had hot dogs and fake cheese nachos, UGH!! there are several little hole in the wall mexican places on my way out of the city that don't look like much, spotless on the inside and have really good homemade tamales and other mexican quick goodies. Also usually a couple of food trucks. So much better and cheaper than a fast food burger. Crazy, wish they would put them away they scatter them everywhere and Munch hides his favs from his buddy Jazzy. Ruhu. so glad it's Friday, just wanted to roll over and sleep this am. No big plans for the weekend except trying to sort out my garage. it's supposed to be nice weather, and I hate scrapping my car windows so need to get it so I can put my car in.
17 Oct 14 by member: wholefoodnut
|
18 Oct 14 by member: mrsmole
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wholefoodnut's Weight History
|