Shereen Donede's Journal, 27 Jan 22

my go-to when i get back on track. scrambled eggs and siracha.

View Diet Calendar, 27 January 2022:
1195 kcal Fat: 43.26g | Prot: 67.59g | Carbs: 128.95g.   Lunch: Nutritech Premium Whey Protein, Egg (Whole), Extra Virgin Olive Oil. Dinner: Denny Durban Curry Sauce, Lancewood Double Cream Coconut Yoghurt, Chickpeas, Sweet Potato , PnP Butternut. Snacks/Other: Woolworths Seedless Red Grapes, ProNutro Protein Bar. more...
2154 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Eggs are a super food I think💪💪 
27 Jan 22 by member: Richard Steenkamp
My favourite tooooo...  
28 Jan 22 by member: Angie!!333

     
 

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