adpreso's Journal, 12 Jan 22

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Over an hour of squash tonight pushed the lungs to the limit. Still had to delay serve to catch my breath but it definitely felt like I’m turning the corner.

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Lucky enough Santa got me a Apple Watch .. still trying to work everything out .. 😅how accurate is blood & heart rate monitor 🤔

13 Jan 22 by member: gary20

I’m not to sure on the blood side but I used to use a heart rate monitor for training and it was always very similar to the monitor and seems consistent.

13 Jan 22 by member: adpreso

goods to hear ur feeling better but plz don't overdo it Ad❤

13 Jan 22 by member: Bootylicious!1

Thanks booty, I promise not too 🙂

13 Jan 22 by member: adpreso


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adpreso's Journal, 12 Jan 22

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