SherryeB's Journal, 27 Nov 21

There was a tiny bit of corn casserole left. I split that with Hubby & "fried" up an egg for breakfast (no fat/OO Pam). And of course, fruit & coffee.

View Diet Calendar, 27 November 2021:
2143 kcal Fat: 104.31g | Prot: 77.83g | Carbs: 170.33g.   Breakfast: Kroger Eggs (Large), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Market Day Sweet Corn Casserole, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pomegranate, Blackberries, Strawberries, Clementines, Watermelon. Lunch: Kettle Brand Backyard Barbeque Potato Chips, Tomatoes, Turkey Meat , Kroger Havarti Cheese Slices, Kraft Mayo with Olive Oil, Simple Truth Organic Sliced Quinoa Multigrain Bread. Dinner: Kraft Greek Vinaigrette Salad Dressing, White Claw Hard Seltzer, Butter , Carrots , Extra Virgin Olive Oil, Aldi Tilapia Fillets, Pomegranate, Athenos Natural Crumbled Feta Cheese, Great Value Walnuts Halves & Pieces, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce. Snacks/Other: Merlot Wine, Kit Kat Dark Chocolate Wafers King Size, Great Value Pecan Halves, Robert Rothschild Farm Chocolate Dipping Pretzels , Strawberries , Cheesecake , Merlot Wine, Truffles, Apple Turnover or Dumpling. more...

19 Supporters    Support   

Comments 
Hi, it’s not good to drink coffee with fruit. Coffee interferes with the absorption of vitamins and minerals from fruits. You should eat fruit as a separate meal.👌 
27 Nov 21 by member: Maryna_fly
Beautiful meal, eat what makes you feel good! 😋 😍  
27 Nov 21 by member: JC_suburbangothcatmom
is looks very delicious 🤤 
27 Nov 21 by member: idaliab22
what about vegetables can I drink coffee w brussel sprouts? I need all my vitamins I can get I'm not 20 years old any more? 
27 Nov 21 by member: maryjane Greenfields
looks great. I so wish I could eat fruit. I lose nothing when I do 
27 Nov 21 by member: GoMeme
Maryna....now you're just annoying me 😒 
27 Nov 21 by member: SherryeB

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SherryeB's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.