moopie321's Journal, 10 Nov 21

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Tai,

Here’s a set of stretches you can do to stretch out your back.

https://www.instagram.com/reel/COHe-BEAiRz/?utm_medium=copy_link

Enjoy❣️

#stayflexy

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Comments

Moop thanks. I can do those moves. I saw your other video too, sorry I have no Instagram 😔. Your legs have a mind of their own or what? 😉👏👏👏

10 Nov 21 by member: Tai_1-9

Lol Tai, gravity is wild 😜. Repeat the first move a few times to get the hamstrings to loosen a bit. The video is sped up, so take your time breathe deeply and slowly. It’s #selflove 💞💞💞 Have a beautiful day❣️

10 Nov 21 by member: moopie321


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moopie321's Journal, 10 Nov 21

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