SherryeB's Journal, 24 Oct 21

Chicken breast • EVOO, Garlic & Herb, Lemon Pepper▪︎Portabella mushrooms, broccoli in sour cream, butter, parmesan▪︎Rice Pilaf (I recorded a bigger serving til I started dishing it out...(2 servings became 3)

View Diet Calendar, 24 October 2021:
1902 kcal Fat: 72.85g | Prot: 97.86g | Carbs: 151.99g.   Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Hormel Black Label Bacon Thick Slices, International Delight Sugar Free Hazelnut Coffee Creamer, Kroger Eggs (Large), 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Nature's Own Honey Wheat Sliced Bread, Pineapple, Strawberries, Pears, Watermelon. Lunch: Talk O' Texas Okra Pickles, Laughing Cow Light Creamy Swiss Cheese Wedges, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Sabra Spinach & Artichoke Hummus. Dinner: 365 Grated Parmesan, Great Value All Natural Sour Cream, Kroger Fat Free Less Sodium Clear Chicken Broth, Merlot Wine, Portabella Mushrooms, Broccoli , Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Rice-A-Roni Rice Pilaf (as Packaged), Chicken Breast. Snacks/Other: Jimmy's Cookies Chocolate Chunk Cookies, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Vodka. more...

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Comments 
awesome 
24 Oct 21 by member: C4co.op2
Healthy ingredients equals a delicious meal 
25 Oct 21 by member: PinayRN
looks good - where can i find the recipe?  
25 Oct 21 by member: Adle L

     
 

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