Weigh In record (no journal entry) for 07 August 2014
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60.6 kg
Lost so far: 18.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 64.68g | Prot: 118.29g | Carbs: 46.29g.
Breakfast: Kirkland Signature Organic Creamy Peanut Butter, Daisy Sour Cream, Reddi-wip Original Dairy Whipped Topping, Cream Cheese Spread , Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: beef tendon beef tendon, Shirakiku Yam Noodle, Beef Oxtails, Beef Stock, Tripe. Dinner: Beef Oxtails, vietnamese meat, Tripe, Enoki Mushrooms, beef tendon beef tendon, Beef Stock (Home Prepared), Blueberries . Snacks/Other: Garrett Chicago Mix Popcorn, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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2213 kcal
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Exercise:
Housework - 1 hour, Circuit Training - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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