Weigh In record (no journal entry) for 05 August 2014
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62.4 kg
Lost so far: 17.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 102.23g | Prot: 79.84g | Carbs: 5.90g.
Breakfast: Heavy Cream, Starbucks Espresso Shot, Kerrygold Pure Irish Butter, Cream Cheese Spread, Daisy Sour Cream. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Chicken Wings. more...
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2657 kcal
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Exercise:
Housework - 1 hour, Circuit Training - 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 15 minutes. more...
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Gaining 3.9 kg a Week
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moopie321's Weight History
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