|
Smoked Ham & White Cheddar on Blueberry English muffin with stone ground mustard ▪︎Strawberries, red grapes, watermelon & clementine▪︎A yummy combination of flavors ♡
View Diet Calendar, 07 October 2021:
|
1763 kcal
|
Fat: 67.15g | Prot: 57.34g | Carbs: 174.76g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Inglehoffer Original Stone Ground Mustard, Kroger Aged Sharp White Cheddar Cheese, Kentucky Legend Brown Sugar Smoked Ham, Thomas' Blueberry English Muffin, Cuties Clementines, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Lunch: Kraft Mayo with Olive Oil, Kettle Brand Backyard Barbeque Potato Chips, Avocados, Kroger Mahi Mahi, Nature's Own Honey Wheat Sliced Bread. Dinner: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Ken's Steak House Lite Northern Italian with Basil & Romano, Great Value Corn on The Cob, President Feta Cheese, Wal-Mart Rotisserie Chicken, Great Value Blue Cheese Stuffed Green Olives, Safies Home Style Sweet Pickled Beets, Kroger Hot & Sweet Snackers , Onions, Cucumber (Peeled), Tomatoes, Marketside Organic Spring Mix. Snacks/Other: Chocolate Chip Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|