mark@george's Journal, 23 Sep 21

Smashing this going veggie lark and have dropped 5kg on new cardio routine!🦾
Legend! 5kg to go! Let’s go!

View Diet Calendar, 23 September 2021:
1097 kcal Fat: 29.10g | Prot: 62.68g | Carbs: 143.77g.   Breakfast: Bulk Powders Vegan Protein Powder Peanut Butter, Bulk Powders Vegan Protein Powder . Lunch: Nestle Yes Nut Bar. Snacks/Other: Apples , Tesco Seedless Green Grapes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mark@george's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.