ruthe1213's Journal, 10 Sep 21

Added green beans and black beans to my ground beef/Hot Italian sausage pepper/onion stir fry. So far I feel good. Hasn't spiked hunger.Hooray!!!

View Diet Calendar, 10 September 2021:
289 kcal Fat: 13.81g | Prot: 19.93g | Carbs: 20.69g.   Breakfast: Pharmalabs Pharmalabs Keto, Coffee. Lunch: Great Value Black Beans (Frijoles Negros), Early Garden Cut Green Beans, Bio X4, Ground Beef and Hot Italian Sausage Stir Fry. more...
1818 kcal Exercise: Fitbit - 24 hours. more...

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